During the last week of recuperation and renewal I learned a few things about myself. I learned that I like myself a lot better when I relax. I learned that I have to make some major changes in the way I live my life. Frantic and out of control must be replaced with deep breaths and a slower pace.
This morning was my first day back to work in over a week. The anxiety began last night and continued when the alarm went off this morning. I cannot begin another week like this. I made a vow to myself right then and there. I vowed to breath. I vowed to make changes and pursue new opportunities. I said my vow out loud to Mike as I left the house. His reaction told me I was on the right track. It was a look of...DUH! WHY DID IT TAKE YOU SO LONG TO FIGURE IT OUT?!
Many hugs,
Kathy
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